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Personal Growth

Community Projects

0114 470 1484

Our primary aim is to positively impact individuals’ lives.

Support available when it comes to your fitness and mental wellbeing, so you can face lifes challenges head on.

Our objectives include:

Comprehensive Support: We strive to offer holistic assistance, encompassing emotional, practical, and educational support, ensuring that individuals receive the help they need.

Innovative Solutions: We aim to pioneer innovative methods of support by harnessing data to inform best practices. This involves gathering data and utilising it to develop effective solutions that can potentially save lives.

Advocacy and Awareness: We’re committed to raising awareness about mental health issues, advocating for improved understanding and reducing stigma within society.

Collaboration: We seek partnerships with professionals, organisations, and the community to create a network of support that maximises our impact.

Ultimately, our overarching aim is to make a difference, one life at a time, by continuously expanding our services and knowledge to reach those in need.

Learn More

Get a Grip - Save a Hip Over 55's

“Get a Grip, Protect a Hip” is an innovative project designed to support the over-55s in the Southeast area of Sheffield, particularly those affected by the social isolation stemming from the Cost-of-Living Crisis. Our aim is to provide physical, emotional, and mental support through a series of engaging activities, fostering a community of help and support.

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Creative Expressions: Art and Play Therapy for Children (Ages 5-13)

Unlock your child’s full potential with our 6 -week “Creative Expressions: Art and Play Therapy” course! Tailored for ages 5 to 13, this transformative journey empowers your child to communicate, cope, and thrive. Through imaginative play and artistic exploration, they’ll build emotional resilience, develop vital life skills, and discover their unique strengths. Our expert-led sessions ensure a nurturing environment where creativity flourishes, while detailed progress reports keep you informed every step of the way. Invest in your child’s future today – watch them blossom into confident, expressive individuals. Enrol now and witness the magic of self-discovery unfold.

Course is initially 6 weeks and lasts 50 minutes

1. Children and Adolescents: Art therapy provides a safe and engaging outlet for younger individuals to express complex emotions, work through challenges, and enhance their self-esteem.

2. Individuals with Emotional Distress: It offers a non-verbal means of expression for those struggling to articulate their emotions, aiding in processing trauma, grief, anxiety, and depression.

3. People with Communication Issues: Art therapy is particularly helpful for individuals with communication disorders or difficulties, enabling them to communicate feelings and thoughts visually.

4. Trauma Survivors: Art therapy can aid trauma survivors in processing their experiences, reducing the impact of distressing memories, and promoting healing.

5. Stress Management Seekers: Engaging in creative activities helps manage stress by promoting relaxation, mindfulness, and a healthy way to escape daily pressures.

6. Individuals Seeking Self-Exploration: Art therapy encourages introspection, aiding those who wish to explore their identity, goals, and values in a supportive environment.

Play Therapy Supports:

Play therapy is beneficial for:

1. Children with Behavioural Issues: Play therapy helps children express and work through challenging behaviours, fostering self-control, and promoting positive alternatives.

2. Children Facing Family Changes: It assists children dealing with divorce, relocation, or other family transitions, offering a safe space to process emotions and adapt.

3. Anxious or Shy Children: Play therapy provides an avenue for anxious or shy children to build confidence, develop social skills, and reduce anxiety in a non-threatening manner.

4. Children with Trauma: Play therapy aids trauma recovery by allowing children to re-enact and process traumatic experiences in a controlled and safe environment.

5. Children with Developmental Delays: It supports children with developmental delays in reaching developmental milestones and improving their emotional regulation and communication.

6. Children with ADHD or Autism: Play therapy helps children with ADHD or autism develop focus, impulse control, and social skills through structured and directed play sessions.

Social Worker and School Referrals the initial course is paid for thanks to Heart of England Community Foundation Wesleyan and South Yorkshire Community Foundation

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Stride & Thrive SEN Sport Activities

Stride and Thrive is an innovative and inclusive program designed for young individuals with special educational needs and disabilities. Our mission is to empower these youths through a series of engaging and tailored activities that focus on sports, teamwork, and personal development.

Objectives:

To build confidence and resilience in participants.
To foster independence while emphasizing the importance of group collaboration.
To provide access to various sports, catering to different interests and abilities.
To support parents and families of the participants.
To help each child realize and embrace their unique worth.

Activities: The program includes a diverse range of sports such as rugby, basketball, dodgeball, and boxing, alongside activities like yoga. These are designed not only for physical development but also to enhance social skills, teamwork, and emotional well-being.